Coach
ETIENNE LAJEUNESSE
With over 10 years of teaching ITF Taekwon-Do and competing at the world level, Étienne knows what it means to push beyond limits. His passion for physical training led him to become a coach, where he combines expertise and energy to help his clients achieve their goals. Whether you're looking to improve your athletic performance or better manage an injury, Étienne creates personalized training plans with one goal in mind: to help you progress while keeping the joy of movement alive. With his high standards, results are always guaranteed!
Étienne has completed numerous specialized training programs and certifications, giving him advanced expertise in coaching. Among these, he is certified in Ataraxia - CPEP 1, Quantum Training - Devenir Coach, and Académie Quantum, which provide solid foundations in coaching and athlete development. He is also qualified in Functional Range Conditioning (FRS), Kinstretch (Level 1), Functional Range Assessment, and Functional Strength Model, allowing him to master mobility, functional assessment, and strength. Finally, his Agatsu - Mobility & Movement certification further enhances his skills in mobility and functional movement.
Étienne participated in two major competitions: the World Cup in England in 2012 and another in Jamaica in 2014. In addition to these international events, he also competed in numerous provincial and national championships.
Martial arts have been Étienne's first passion. He has been immersed in this world from a young age, especially with ITF Taekwon-Do. He competed at the world level and taught in his own club. Today, in his free time, he loves being active outdoors, especially with his children, who are his main source of motivation to keep pushing himself further.